I've had this recipe on my "to try" list for quite awhile now, but I had alot of excuses . . . it seems like a summer thing to me, but oranges aren't in season in the summer and lots of other yummy fruits are. I don't have an ice maker and am HOPELESS at keeping ice cubes filled. . . I don't generally have buttermilk in the house, and don't use it enough to be worth making . .
So finally, today, I put my thinking cap on and adapted the recipe to how things are in our house!
about half a can frozen orange juice concentrate
several spoonfuls plain yogurt
a little more than one can (from the OJ) milk
a little maple syrup (actually this time, I had some powdered sucanat still in the blender from last time I made it, so just used that for sweetener, but if it wasn't already there, it would be easier to sweeten with maple syrup, it doesn't need much sweetening though)
1-2 tsp vanilla extract
Dump it all in the blender & blend it up. Adjust ingredients as needed for taste. Enjoy a yummy, nutritious version of an orange julius for breakfast, or a snack or whenever!! I'm thinking this will make a quick, not-too-messy breakfast or lunch if we need to eat in the car. I also want to try making this ahead & freezing it, to take in lunches, it can keep the rest of our food cold, and then be an icy drink (or possibly still frozen enough to eat w/ a spoon) at the end of our meal.
Since I know that fresh squeezed orange juice is healthier than OJ concentrate (or store-bought, pasturized orange juice), I'm thinking next winter, when we can get, if not local, at least in-season oranges, I'll squeeze some of them and freeze the juice, then it will be frozen and ready to use in this, and other smoothies, etc.